Reflexology is an ancient technique that focuses on healing the body through the activation of various reflex points on the feet and sometimes hands. By activating these points, reflex responses are caused in the corresponding body parts.
Read MoreHere is a list of locations where you can schedule your COVID-19 vaccine appointment in Colorado.
Read MoreBeing mindful of the foods you eat is an easy way to ensure your gut microbiome is as healthy as it can be, leading to improved skin health. Beneficial gut bacteria require a consistent supply of nutrients, so it is important to consume a variety of unprocessed foods. Try these delicious, gut-friendly recipes!
Read MoreThink great-looking skin is fleeting? Think again. We share 6 tips you can incorporate in your daily rituals to invest in the skin you’re in for long-lasting, healthy skin throughout your life.
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